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	<title>4 KUNG FU</title>
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		<title>تمارين الاطالة</title>
		<link>http://4kungfu.wordpress.com/2008/11/08/%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d8%a7%d8%b7%d8%a7%d9%84%d8%a9/</link>
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		<pubDate>Sat, 08 Nov 2008 05:04:04 +0000</pubDate>
		<dc:creator>4kungfu</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[فتح الحوض]]></category>
		<category><![CDATA[كونغ فو]]></category>
		<category><![CDATA[كاراتيه]]></category>
		<category><![CDATA[الحوض]]></category>
		<category><![CDATA[تمارين]]></category>

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		<description><![CDATA[حركات استطالة دون ألم من خلال الفيديو مقطع فيديو لست تمارين اطالة بعض الصور للتمارين الخاصة بالاطالة المصدر : صالات كارتيه العرب<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4kungfu.wordpress.com&amp;blog=4850144&amp;post=17&amp;subd=4kungfu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><span style="color:#ff9900;">حركات استطالة دون ألم من خلال الفيديو</span></p>
<p style="text-align:center;"><span style="color:#ff9900;"><span style="color:#000000;">مقطع فيديو لست تمارين اطالة </span></span></p>
<p style="text-align:center;"><span style="color:#ff9900;"><span style="color:#000000;"><span style="text-align:center; display: block;"><a href="http://4kungfu.wordpress.com/2008/11/08/%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d8%a7%d8%b7%d8%a7%d9%84%d8%a9/"><img src="http://img.youtube.com/vi/BaDXNjFjjnU/2.jpg" alt="" /></a></span></span></span></p>
<p style="text-align:center;">
<p style="text-align:center;"><span style="color:#ff9900;"><span style="color:#000000;">بعض الصور للتمارين الخاصة بالاطالة </span></span></p>
<p style="text-align:center;"><span style="color:#ff9900;"><span style="color:#000000;"><img class="alignnone" src="http://www.clinicvie.com/obesity/images/streching1.jpg" alt="" width="478" height="207" /></span></span></p>
<p style="text-align:center;"><span style="color:#ff9900;"><span style="color:#000000;"><img class="alignnone" src="http://www.clinicvie.com/obesity/images/streching2.jpg" alt="" width="456" height="197" /></span></span></p>
<p style="text-align:center;">
<p style="text-align:center;">
<p style="text-align:right;"><span style="color:#ff9900;"><span style="color:#000000;"><span style="color:#ff6600;">المصدر : صالات كارتيه العرب</span><br />
</span></span></p>
<p style="text-align:center;"><strong><span style="color:red;"><br />
</span></strong></p>
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			<media:title type="html">4kungfu</media:title>
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		<title>خلفيات 1</title>
		<link>http://4kungfu.wordpress.com/2008/10/02/wallpaper1/</link>
		<comments>http://4kungfu.wordpress.com/2008/10/02/wallpaper1/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 07:37:20 +0000</pubDate>
		<dc:creator>4kungfu</dc:creator>
				<category><![CDATA[خلفيات]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[ninja]]></category>

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			<content:encoded><![CDATA[<p style="text-align:center;">
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<p style="text-align:center;"><a href="http://4kungfu.files.wordpress.com/2008/10/ninja-wallpaper.jpg"><img class="aligncenter size-medium wp-image-6" title="ninja-wallpaper" src="http://4kungfu.files.wordpress.com/2008/10/ninja-wallpaper.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
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